About Product

India being one of the largest exporters of fennel seeds/saunf (as it is popularly known), uses it voraciously due to all the benefits it provides. The aromatic spice needs no special mention as it is one of the prominent spice used extensively for its indispensable medicinal and culinary practices. Fennel seeds are popularly known as Saunf in Hindi, a flowering plant belonging to Foeniculum Vulgare family, The aromatic spice is the most sought after in Indian and Mediterranean cuisines across the globe. In India, it is a common practice to chew a few saunf seeds soon after a scrumptious meal, not only because it freshens the breathe but the bursting amounts of nutrients in the fennel stimulate the digestion process, treat flatulence and indigestion issues.

Medicinal values

• Controls Blood Pressure - chewing fennel seeds augments the nitrite content in saliva, which works as a natural remedy to maintain the blood pressure levels. In addition, notable amounts of potassium in saunf, an important element of cells and body fluids assist in controlling acid-base balance, dilates the blood vessels, regulates heart rate and stabilizes blood pressure.
• Freshens Breath - Bad breath can be quite embarrassing for you and those around, a simple and effective home remedy to combat bad breath is to chew a few saunf seeds which can freshen your breath. The sweet and mild licorice flavour of saunf increases the secretion of saliva which assists in clearing out the bacteria. Besides these, the essential oil contains antibacterial properties that helps to battle the microbes the causing bad breath.
• Promotes Digestive Health - The goodness of essential volatile oils present in fennel seeds is known to trigger the secretion of digestive juices and enzymes which facilitates the digestion process. Saunf seeds are beneficial in treating various digestive woes including, heartburn, flatulence, bloating and colic in kids.
• Promotes Good Sight - Munch on a few fennel seeds regularly to improve eyesight. fennel seeds imbued with vitamin A and other essential nutrients can do wonders for the eyes and promotes healthy vision.
• Skin Health - The wealth of nutrients and powerful antimicrobial properties of fennel seeds are to know to works as an amazing natural remedy for skin woes. The powerful anti-aging properties of fennel help in slowing down premature aging of the skin reduce wrinkles and fine lines.
• Promotes Fertility - Fennel being naturally rich in phytoestrogen plays a vital role in stimulating the female reproductive cycle and might facilitate fertility. Fennel tea was used since ancient times to regularise the menstrual cycle, normalise the flow and boosts fertility.
• Reduces Risk Of Osteoporosis - Fennel work as an anti-osteoporotic due to its estrogen nature, the hormone plays a crucial role in the regeneration of bones. A low blood levels of estrogen elevates the risk of osteoporosis, as fennel mimics the role of estrogen it guards the bones against fracture and fortifies the bones.
• Prevents Cancer - According to numerous studies the powerful antioxidant properties of fennel seeds facilitates to battle free radicals and beat oxidative stress which shields the body from several types of cancers including skin, stomach and breasts. Apart from this, fennels seeds are known to exhibit chemo modulatory effect.
• Fennel Seeds Increase Breast Size - Fennel seeds are overpowered with anethole, active compounds that act as phytoestrogen by nature and mimics the role of estrogen hormone and promote breast development. According to Ayurveda 3 month’s therapy with fennel seeds is known to increase the breast size,
• Weight Loss - Fennel work as a metabolic enhancer triggers the metabolism and sheds the excess fat build-up and assists in losing weight.
• Promotes Lactation - The essence of anethole a compound present in fennel seeds exhibits galactogenic properties that mimic the function of estrogen hormone and increase breast milk production in lactating mothers. Hence fennel is a good addition in a lactating diet plan which assures a steady flow of breast milk for the new-born.
• Antacid Effects - As fennel is basic in nature, it aids to neutralise the acidity of the intestine which is hampered by poor dietary habits, lifestyle and overweight. Heartburn, regurgitation after meals can be effectively lessened by chewing a few fennel seeds soon after having food. Thus fennel makes it an important element in anti-acidity Ayurvedic formulations.