About Product

Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium. Fenugreek is an interesting herb with diverse uses and many potential health benefits, Botanical name - Trigonella foenum-graecum L. Fenugreek is an herb that is similar to clover. It is native to the Mediterranean region, southern Europe, and western Asia. The seeds are used in cooking, in medicine, and to hide the taste of other medicine. Fenugreek seeds smell and taste similar to maple syrup. Fenugreek leaves are eaten in India as a vegetable.

Medicinal values

• Diabetes - Taking fenugreek seed may lower blood sugar levels in people with diabetes.
• Menstrual cramps (dysmenorrhea) - Fenugreek seeds can also help in reducing the pain of menstrual cramps as well as other symptoms associated with menstruation.
• Effects on breastmilk production - Research suggests that fenugreek may increase breastmilk production and the rate of weight gain in newborn babies.
• Effects on testosterone levels in men - Initial research suggests that fenugreek can boost testosterone levels and sexual function in men.
• May help control diabetes and blood sugar levels - Evidence supports fenugreek’s role in blood sugar control and the treatment of type 1 and 2 diabetes.
• Prevent heart attacks - Fenugreek seeds have a significant effect on cardiovascular health. It protects the heart from serious damage during a heart attack.
• Reduce cholesterol - Studies have proven that fenugreek seeds help to lower the cholesterol level, especially the ‘bad’ cholesterol or LDL in our body.
• Aid digestion - For those suffering from stomach ailments, fenugreek can be a boon. It is an effective treatment for gastritis and indigestion. It aids in preventing constipation as well as digestive problems created by stomach ulcers.
• Help in weight loss - If you want to lose weight, adding fenugreek seeds to your diet is a must. Fenugreek seeds help in preventing the accumulation of fat and improve the metabolism of lipids and glucose that help in weight loss.
• Protect liver - Fenugreek seeds protect the liver from alcohol toxicity. Excessive alcohol intake can cause chronic liver damage. Fenugreek seeds contain polyphenolic compounds that help in reduce liver damage and help metabolize the alcohol.