About Product

Nutmeg is popularly known as Jatiphal and Jaiphal in India. Profound Nutmeg health benefits make it a significant herb in Ayurveda. It’s one of the oldest spices like pepper and clove cultivated for over 1000 years. Nutmeg is a spice made from the seed of Myristica fragrans, a tropical evergreen tree that is native to the Banda island of Indonesia. Also commonly grown in the Caribbean, other tropical areas of the world and, in southern India mainly in the state of Kerala.

Medicinal values

• Boosts Immunity = Nutmeg is a good source of essential nutrients like potassium and calcium which increases our body’s resistance power and helps fight against various germs and bacteria, thereby boosting our immune system and thus maintaining our overall health.
• Boost Brain health - The compound myristicin in nutmeg is responsible for good memory and concentration by stimulating the nerves in the brain and also inhibits an enzyme that contributes to Alzheimer’s disease.
• Rich in minerals and vitamins - Nutmeg is a good source of potassium, calcium, iron, manganese, copper, magnesium, vitamin B1 and B6.
• Maintains healthy liver and kidneys - The liver is a vital organ in our body, which constantly being exposed to various drugs, chemicals, and toxins by our unhealthy lifestyle. Nutmeg acts as a natural tonic and helps in detoxification of the accumulated wastes which are stored in the liver and kidney and eliminates them. Active ingredients in nutmeg also help to dissolve kidney stones and increase the overall function of the liver and kidney.
• Antioxidant properties of Nutmeg - Nutmeg contains an array of antioxidant compounds including plant pigments like cyanidins, essential oil, such as phenylpropanoids and terpenes, and phenolic compounds, including protocatechuic, ferulic and caffeic acids.
• Fights cancer - One of the lesser-known facts about nutmeg is its potential use in treating cancer.
• Treats acne - Nutmeg is a natural skincare ingredient. Anti-inflammatory, antibacterial and astringent properties of nutmeg help the skin to glow, removes blemishes and treats acne. Its antioxidant nature helps fight free radical damage, which is important for maintaining acne-free skin.
• Aids Digestion - Nutmeg eases common nausea, vomiting, indigestion, bloating gas and diarrhea. It helps to increase the secretion of gastric and intestinal juices thus improving digestive health. It had a carminative effect on the digestive system. Nutmeg is rich in fiber content, thereby help to assist the peristaltic movement through intestinal pathways and ease the digestive processes .
• Fight Depression and Anxiety - nutmeg is a natural healer for anxiety and depression. The compounds myristicin and elemicin in nutmeg offer mild sedative and anti-anxiety benefits by activating neurotransmitters serotonin and dopamine in the brain, which helps the body and mind to cope with stress.
• Anti-bacterial properties of Nutmeg - Eugenol present in nutmeg prevents tooth cavities and gum diseases. It is effective against potentially harmful bacteria like Streptococcus mutans and Aggregatibacter actinomycetemcomitans present in mouth which are responsible for causing dental cavities, gum diseases, and bad breath.