About Product

Rice is a staple food in Indian households. With thousands of rice varieties grown in Indian paddy fields, Sonamasuri rice is one of the most popular ones. Used to prepare delicacies like sweet pongal, idli, pulao and more, this mouth-watering rice is also eaten with sambar, dal or rasam and other curries Mainly grown in the states of Andhra Pradesh, Telangana and Karnataka, the rice is famous for its aroma that can make anyone drool.

Medicinal values

• Lower Calorie Count - A big sonamasuri rice benefit is that it has lower calories than many other rice varieties like basmati. If you are looking to lose weight, then this variety is ideal for you.
• Almost No Fat - Again this is great for anyone who is looking to lose weight or maintain fitness. This rice variety is fat-free.
• Enough Carb Content - Sonamasuri rice has enough carb content (36g in a 45g serving) which makes it healthy.
• Sodium-Free - sonamasuri rice benefits is that it has absolutely no sodium. This will help in balancing your daily sodium intake and in preserving your health.
• High Vitamin C - If you eat more than one cup of rice, it may provide up to 10%. The recommended daily intake for Vitamin C is 90mg for men and 75mg for women, according to the National Institutes of Health.
• Sufficient Starch Content - This medium-grain rice has an excellent starch content, higher than most other rice varieties. This rice variety has a high amount of carbs, most of these carbs are starch, from where we get fibre. This fibre aids in digestion, giving bulkier stools and easier digestion.