About Product

Mustard seeds have been around since almost 5,000 years. They’re known to have numerous benefits since they’re low in calories and high in nutritional value and have a lot of antibacterial and antiseptic qualities. Mustard seeds, also known as 'Sarso' or 'Rai' in Hindi, 'Kadugu' (Tamil & Malayalam), 'Avalu' in Telugu, 'Rai' in Gujarati, 'Shorshe' in Bengali, 'Mohori' in Marathi and 'Rai' in Punjabi. Botanical name - Brassica juncea It is available in white, brown and black varieties and is used by people all over the world. Greeks, Romans, Asians and Africans have all explored the taste of mustard seeds and have integrated them into their cuisines.

Medicinal values

• Prevent cardiovascular problems - The research have shown the outcome on patients with heart attack with greater results with outcome of lowering the chances of cardiac arrest, lowering in ventricular enlargement and chest pain associated to the diseases.
• Prevents cancer - The presence of compounds like glucosinolates and mirosinase in mustard seeds are known to use phytochemicals to inhibit the growth of cancer cells. This is definitely a major mustard seeds health benefit
• Blood Pressure and Menopausal Relief - A number of nutrients present in mustard seeds like copper, iron, magnesium and selenium also assist in the treatment of blood pressure and menopause relief
• Asthma Relief - Mustard seeds are also known to be beneficial for Asthma patients. The presence of minerals like copper, magnesium, iron and selenium in it are responsible for the prevention of Asthma Attacks
• Slows ageing - Mustard seeds make for a great source of carotene and lutein. It is also a great power house of vitamin A, C and K. Together these nutrients make for an excellent antioxidant
• Fights infections - These seeds contain a good amount of sulphur which is known for its anti-fungal properties. They help ward off skin infections
• Hair growth - Mustard oil, extracted from mustard seeds, is a good source of Vitamin A. Vitamin A is a great nutrient for hair growth. It is also a great stimulant which leads to faster hair growth
• Strengthens hair - Mustard seeds contain protein, calcium, vitamin A and E, omega-3 and omega-6 fatty acids. All of these together strengthen your hair from within. Strengthened hair means lesser hair fall too.
• Migraine Relief - Migraine occurrence also reduces owing to the magnesium content present in the mustard seed. A little touch of mustard to your fish can boost the constituting omega-3 content
• Dietary Fibre - Mustard seeds are a good source of dietary fibres that improve digestion in the body. They make the bowel movements better, thus improving the overall metabolism of the body. The fibre content here is mostly very readily soluble making it effective for use